Test your legs and mind on Kelowna’s Knox Mountain

KELOWNA – Okay it’s not quite the Grouse Grind but the Apex Trail up Kelowna’s Knox Mountain can still test your legs.

And the City of Kelowna is taking advantage of the hill’s popularity to “gamify” it and launch Knox Your Sox Off and the Knox Challenge quests.

Knox Your Sox Off is a set of interactive “missions” where players use their GPS-activated smart phones to guide them throught the missions and learn the history of quirky history of Knox Mountain Park and its amazing flora and fauna

The Kelowna Challenge, on the other hand, is a straight race to the top along the trail. Go as fast as you can and take the leaderboard. Your GPS activated phone serves as your timer. Don't forget to turn it off at the top of the 2.4-kilometre trail.

How to get started:
• Download the 'QuestUpon' app (available for iPhone and Android)
• Sign-up using new log-in or via Facebook
• Allow QuestUpon to access location and send notification
• You'll need data on your phone; GPS locating function must be turned on.
• Select your quest and start your adventure.

Knox Mountain Park is by far the city’s largest at 310 hectares rising some 300 metres off 1,400 metres of shoreline on Okanagan Lake.

Views from the two lookouts are some of the most spectacular in the valley.


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John McDonald

John began life as a journalist through the Other Press, the independent student newspaper for Douglas College in New Westminster. The fluid nature of student journalism meant he was soon running the place, learning on the fly how to publish a newspaper.

It wasn’t until he moved to Kelowna he broke into the mainstream media, working for Okanagan Sunday, then the Kelowna Daily Courier and Okanagan Saturday doing news graphics and page layout. He carried on with the Kelowna Capital News, covering health and education while also working on special projects, including the design and launch of a mass market daily newspaper. After 12 years there, John rejoined the Kelowna Daily Courier as editor of the Westside Weekly, directing news coverage as the Westside became West Kelowna.

But digital media beckoned and John joined Kelowna.com as assistant editor and reporter, riding the start-up as it at first soared then went down in flames. Now John is turning dirt as city hall reporter for iNFOnews.ca where he brings his long experience to bear on the civic issues of the day.

If you have a story you think people should know about, email John at jmcdonald@infonews.ca