Shannon Ainslie

Unique adaptations allow the females to care for large groups.

“It breaks down some of those social constructs of what it means to be a person with lived experience."

"A harness should never be so tight that it’s causing chafing or cinching.”

"They were making those funny little sounds and dive bombing each other."

“If you’re not lifting weights, you’re missing out on a big slice of therapy.”

Names included Porridge and Fat Albert.

The region is home to more than 200 lakes.

Nature is full of surprises with wild animals getting up to adorable antics, and some…

Kamloops resident Rob Griffiths sent a fiery letter to the mayor and council this week…

Some Thompson-Okanagan residents create stunning outdoor oases to enjoy in the warmer months, and the…

Kamloops resident Taylor Borth was exploring a park in Kamloops with her camera over the…

The full Buck moon will reach maximum illumination this week and skies over Kamloops and…

Kamloops Search and Rescue and RCMP air services are busy searching the Thompson River and…

"The truth is, it affects everyone including high achievers and those that appear to have it all together."

Colourful butterflies congregate in large numbers in Kamloops and the Okanagan every summer as they engage in a natural phenomenon called mud puddling.

Exposure to toxic blue-green algae is usually fatal for dogs.

“It’s cool, we’re going to leave the nest alone."

The vultures play a valuable role in the ecosystem.

“This is brutal, I’m going through the processing phase of how much this disrupted my life for over a year.”

The fossilized plants, insects and fish at a site between Kamloops and Cache Creek are…

An artsy café opening in Vernon this summer will be operated by residents with diverse…