Weight Loss for Women over 40-Back to Basics

Women over 40 lets get Back to Basics-Learn 5 Simple Steps to Permanent Weight lossAttention Women over 40!Are you ready to lose weight? Isn’t that the million dollar question?Are you tired of the next “fad diet”?Do you lose willpower and motivation after a few weeks?Are you over 40 and confused with all the different weight loss programs and diets out there? Should you be limiting certain food groups, only eating at certain times of the day, never snacking, sugar-free, fat-free, carb-free, fruits only, veggies only, food combining, counting points, counting calories, and the list goes on and on,I’m sure I’ve missed a few.There are so many different diets and rules about dieting out there, it is no wonder why people often give up after only a few weeks or months after a diet! Weight loss does not have to be complicated and I can make it straightforward and easy for you!In this “Back to Basics” , workshop , you will learn how to lose weight in a simple and healthy manner without feeling deprived or hungry and learn how to breakthrough old habits and behaviours.5 Simple Steps to get Started on Permanent Weight Loss• Discover exactly why you’re not able to lose weight• Understand exactly what next steps to take• Walk away with a clear plan so that you can finally lose your unwanted weight and keep it off…for good!*Limited Seating -Doors open at 5:30Kym is a weight loss and accountability coach; she has coached over 2000 clients in the last 15 years. Kym coaches and supports women to lose weight and keep it off for good and make permanent, positive life and health changes.