Okanagan athlete takes fourth at torturous CrossFit Games

KELOWNA – Central Okanagan athlete Brent Fikowski has taken fourth place at the CrossFit Games, an international competition for the top athletes in the sport.

It was Fikowski’s first appearance at the world games where he also managed to win four individual events on the way to his strong showing.

He took to Facebook after the final event yesterday, July 24, in Carson, Calif.

"This moment. This moment right here was worth everything. I gave it all I had on that final event, leaned on the wall, and some fan yelled into my ear 'look at how far you've come.' And I burst into tears,” Fikowski wrote. "I did my best to leave no points on the table all weekend and I'm so happy."

Fikowski trains out of Kelowna CrossFit and has been involved in some form of athletics for most of his life, including competitive swimming as well as indoor and beach volleyball at the college and university level.

He began CrossFit in Australia in 2012 and his strong showings in regional competitions caused him to switch his focus. Fikowski is 25 years old, stands 6'2" and weighs 212 lbs.


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John McDonald

John began life as a journalist through the Other Press, the independent student newspaper for Douglas College in New Westminster. The fluid nature of student journalism meant he was soon running the place, learning on the fly how to publish a newspaper.

It wasn’t until he moved to Kelowna he broke into the mainstream media, working for Okanagan Sunday, then the Kelowna Daily Courier and Okanagan Saturday doing news graphics and page layout. He carried on with the Kelowna Capital News, covering health and education while also working on special projects, including the design and launch of a mass market daily newspaper. After 12 years there, John rejoined the Kelowna Daily Courier as editor of the Westside Weekly, directing news coverage as the Westside became West Kelowna.

But digital media beckoned and John joined Kelowna.com as assistant editor and reporter, riding the start-up as it at first soared then went down in flames. Now John is turning dirt as city hall reporter for iNFOnews.ca where he brings his long experience to bear on the civic issues of the day.

If you have a story you think people should know about, email John at jmcdonald@infonews.ca